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A meizitang advanced plus diet

 A meizitang advanced plus diet that is high in fiber will help you to lose fat, since fiber is healthy for your body. Beans, rice, oatmeal and bran are good foods to consume when you're trying to lose weight quickly. Consume a healthy level of proteins in your diet, too, like eggs and fish. Eating fresh vegetables and fruits and drinking a lot of water will help, as will keeping your intake of calories between 1200 and 1500 a day.
Use common sense Slimming Factor G1 rules like only eating when you're hungry, to keep your weight loss plan in play. Don't eat a lot of fast food, and avoid foods with a lot of sugar in them. If you drink, quitting alcohol will also help you to lose weight more quickly. You should have a healthy breakfast, to give your body fuel for the whole day. Fruit juices are healthy, with a sensible morning meal. For lunch, another glass of juice with your salad and fish or meat will work well. Dinner that includes a salad, other green vegetables and fish will help you to feel full and lose weight.
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