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It may not be easy for everyone to switch over to a raw food diet. But we can supplement our food with items containing digestive enzymes. Just as we include vegetable salads in our meals, we can also include other uncooked food items. Many natural vegetarian plant enzymes can qualify to be a part of our menu. At the least, they can help in improving our digestion. Digestion is a big load of work for the body. It is well known that digestive disorders are one of the most common health problems of people everywhere.
Current world research findings show that most kids born from 1990 and especially those living in urban centers have greater tendencies of becoming overweight and obese. The problem has been addressed by medical Lang Yi Hao practitioners and psychologists to address the issue. It seems that the coach potato syndrome and the preference for fast foods have led to this problem. The problem is more prevalent in kids under the ages of 13. As they hit teenage hood, the weight, looks and other people's perception begin to matter. It's at this age that most teenagers begin to look for means of weight loss.